Shopping List
Meat & Seafood
- 500 g boneless, skinless chicken thighs (for coconut curry)
- 400 g minced pork or pork strips (for spring roll bowls)
- 4 salmon fillets (for miso salmon)
- 200 g bacon lardons or diced bacon (for mushroom pasta)
- 500 g chicken breast or thighs (for teriyaki bowl + peanut satay)
Produce
- 1 brown onion (for coconut curry)
- 1 red onion (for spring roll bowls)
- 2 carrots (for spring roll bowls)
- 1 cucumber (for spring roll bowls)
- 250 g button or cremini mushrooms (for mushroom pasta)
- 3 garlic cloves (for mushroom pasta)
- Fresh ginger (for coconut curry + miso salmon)
- Fresh coriander (for coconut curry + spring roll bowls)
- Spring onions (for spring roll bowls + teriyaki bowl)
- 1 lime (for spring roll bowls)
- Baby bok choy or greens (for spring roll bowls)
Pantry
- Jasmine rice (for coconut curry + teriyaki bowl + peanut satay)
- 200 g rice noodles or hokkien noodles (for spring roll bowls)
- 200 g ramen noodles (for miso salmon)
- 250 g fettuccine or tagliatelle (for mushroom pasta)
- 300 g arborio rice (for baked risotto)
- Coconut milk (for coconut curry)
- Red curry paste (for coconut curry)
- White miso paste (for miso salmon)
- Soy sauce (for miso salmon + teriyaki + spring roll bowls)
- Mirin (for miso salmon + teriyaki)
- Rice vinegar (for miso salmon)
- Sesame oil (for miso salmon + spring roll bowls)
- Brown sugar (for miso salmon + teriyaki)
- Chicken stock (for risotto + mushroom pasta)
- Tomato paste (for mushroom pasta)
- Peanut butter (for peanut satay)
- Peanut satay sauce ingredients or pre-made
- Cornflour (for teriyaki glaze)
- Olive oil
- Sea salt and black pepper
Dairy & Eggs
- 125 ml thickened cream or coconut cream (for mushroom pasta)
- 50 g parmesan, grated (for mushroom pasta)
- 30 g butter (for risotto)
Frozen
- Frozen edamame (for teriyaki bowl)
- Frozen peas (for spring roll bowls)